Warriors of Compassion is our Collective Compassion Movement initiative. An interactive, 4 week workshop as part of a collective movement to practice kindness and compassion on a daily basis, compassion for Mankind, for Animals and for the Planet. For kids aged 3 to 16 We offer Core Strength classes Gymnastics & Pilates (Ages 2-15) Improved Posture and Spinal Alignment * Increased Strength and Flexibility * Improved Athletic Performance * Body Awareness * Increased Self-Confidence * Improved Stamina and Endurance And bringing Core Essence into the mix, offering classes on Kids applying Law of Attraction and Meditation & Visualisation Training for Kids. Core Essence also offers Reiki / Chakra Balancing for People, Pets and the Planet Some of the benefits of Reiki are as follows: Dissolves energy blocks and promotes natural balance between mind, body and spirit; Increases energy levels; Creates deep relaxation and helps the body release stress and tension; Clears the mind and improves focus; Accelerates the body’s self-healing ability; Aids better sleep; Reduces blood pressure; Helps relieve pain; Assists the body in cleansing itself from toxins; Supports the immune system; Helps spiritual growth and emotional cleansing; Promotes creativity; and Compliments medical treatment.
Core Roots - Collective Wellness
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